What Is Watsu Massage?

Watsu, a type massage, uses many of the same principles used in Shiatsu. Harold Dull, who was trained in Zen Shiatsu by its original Japanese creator, developed the technique in California in 1980. This article will provide basic principles of this massage technique and its workings. There are numerous techniques and benefits of Watsu, however none is as popular as shiatsu. Below are a few of the most well-known techniques:


Watsu, a type of therapeutic massage, developed from the hot springs of California. The founder of the Watsu was the San Francisco Renaissance poet, was a student of Zen Shiatsu in Japan under Master Masunaga. In the northern part of California it was his intention to establish the first Shiatsu school. A great fan of water, Harold Dull began to practice long stretches of Zen Shiatsu in a thermal pool. Watsu was born out of this. Nowadays, many people enjoy its therapeutic benefits, including reduced stress and improved mobility.

Harold Dull, the director of the Harbin School of Shiatsu and Massage in Northern California The school developed Zen Shiatsu for use in warm water. 인천출장마사지 He devised water-based methods through incorporating meditative presence and meridian stretches into his sessions. Harold Dull dubbed this aquatic bodywork "Watsu", which is a contraction of "water." Relaxation was deep and there were many emotional and physical effects.


Watsu is a type of physical therapy, is becoming more popular. It is available in many health spas as well as in water therapy programs. There are numerous benefits of this therapy and it is a great option as a stand-alone treatment or as a complement to other therapies that take place on land. The advantages of Watsu are numerous, including the reduction of pain, enhancing circulation, and increasing muscle tone. Watsu can also be enhanced with movement therapies.

Zen Shiatsu developed Watsu, an aquatic therapy. It is used all over the world by professionals and is now incorporated into the rehabilitation programs for aquatic physiotherapy in centers and hospitals. Its healing effects have made it a preferred option for a lot of people, helping them overcome their physical and mental issues. The World Wide Aquatic Bodywork Association regulates the training of practitioners around the world. Watsu can be utilized to treat injuries and is now an important source of revenue for medical spas and hospitals.


If you go for a Watsu session, you are doing more than just relaxing. Hydrostatic pressure is used to the body during Watsu sessions to stretch and stretch your body. You'll feel more flexible in your joints and spine as well as being able to concentrate better and maintain a positive attitude. Watsu is so beneficial that numerous sports include it in their training programs to improve their performance. Watsu can aid in relieving sciatica and back pain. Watsu is extremely beneficial to children who suffer from attention problems or social skills problems.

Passive hydrotherapy has one of its most noticeable effects: relaxation. Watsu patients report feeling less pain than they did prior to. In a case study, nine pregnant women felt less discomfort following fifteen Watsu sessions. Researchers believe this is due to the therapeutic effects water immersion has on joints. Similar results were also observed in a study from 2013 that showed patients suffering from fibromyalgia had less symptoms after 15 Watsu sessions.

Side effects

The advantages of Watsu are numerous. The soothing properties of water are believed to ease the pain and tension. Watsu is a great way to reduce stress and aid in recovery from surgeries or injuries. It also helps with the recovery of muscles following surgery. An article from 2018 describes a woman who had sustained an injury while riding motorbike. Here are some of the negative side effects of Watsu which could be harmful for your body.

Watsu isn't for all. If you suffer from a medical issue, talk to your physician before attempting the treatment. Watsu could not be suitable for you if had surgery, or have a limited mobility. For specific advice, talk with your physician if you are pregnant or breastfeeding. While there are relatively few negative effects of Watsu It is always advisable to seek medical advice before trying this treatment. It could help you avoid surgery and improve your overall health.


Watsu is a type of water massage that focuses on piercing stretches. Watsu is widely known for improving the wellbeing and health of people suffering from chronic pain. Regular watsu sessions can aid people with chronic pain decrease their requirement for therapy sessions and lower their medical expenses. The practitioners of Watsu are required to be certified by the health board in their state. Watsu sessions typically last approximately one hour , and is done by certified massage Therapists.

There are two types of Watsu training. The sequence of moves that students learn on land is followed by the more experienced practitioners who utilize the free-flow technique to perform the same moves in the water. Trained teachers are certified by The Worldwide Aquatic Bodywork Association to teach the method. There are people who practice Watsu in a variety of countries including the United States. The method was developed in 1980 by Harold Dull, who coined the term Watsu by combining the words water and the word shiatsu.

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